Anti-aging Guide For Men: Say No To Wrinkles
Aging is a necessary part of life. It shows that you are growing and your body is changing. It’s far from being a bad thing - It’s the beauty of life, and it’s what makes the little things we do meaningful.
At 30, you begin to notice fine lines and wrinkles on your face. This only means one thing - You’re growing older, and your body is no longer producing enough collagen to keep your skin firm.
In addition to this, your skin no longer produces enough of the natural oils that your face needs to even out those lines and give you soft and supple skin. This, right here, is your body’s natural reaction to aging, and it’s been meticulously named intrinsic aging.
Nature aside, some external factors can cause your skin to age faster. External factors like inadequate sleep, excess exposure to the sun or some lifestyle choices like smoking and excessive alcohol consumption are the pick of the bunch. If you are experiencing aging signs because of these, then you might want to make some adjustments, for your skin’s sake,
Be that as it may...If you are concerned about this phenomenon, there is no need to worry. There’s a solution!
You can incorporate collagen-boosting foods into your diet. Foods like vegetables, citrus and vitamin-C rich foods, eggs and many others are ideal.
You can also get collagen supplements and pay more attention to your skincare routine. Yes! Everyone should invest in looking good, and men are not exempted. As a man, you should invest in your appearance, not just in your clothes and shoes, but in your skin too. A very good skincare routine will keep you looking younger for longer.
In this article, we will be showing you how your skincare routine can keep you looking young. We will also be telling you what products to use and how to use them.
Let’s get right into it!
What Role Does Your Skincare Routine Play In Keeping Wrinkles Away?
An effective skincare routine when combined with a healthy lifestyle can help in keeping wrinkles away for longer. While aging signs are a natural occurrence in life, There are a few ways to slow down the aging process with your skincare routine.
You don't have to wait till you begin to notice aging signs to start a skincare routine. You can improve the quality of the skin you have now so that you don't need to stress too much about looking younger in the future.
Aging signs are naturally a result of a significant decrease in the collagen and sebum production of the body. So, the idea would be to add things that can supplement the little that your body now produces. To do this, you can try to boost production from within by eating healthy.
Alternatively, you can try to compensate for this deficiency from outside the body. To make up for this deficiency from outside your body, you need some men’s skincare products.
Men’s skincare products can help protect your skin from external aging causing factors. However, some products are labelled as anti-aging products just to boost sales but don't really do anything to repair the skin and boost elasticity.
That’s why we have prepared for you, this perfect anti-aging skincare routine for men.
Anti-Aging Skincare Routine For Men
You may think that there are more anti-aging products for women than there are for men. Yes, This is true. No surprise there, since a man’s skin is naturally thicker than a woman's. Meaning that men tend to have more collagen than women. This is why women's skin wears out faster, while men's skin takes more time.
However, this doesn't mean that you should relax and neglect your skin. Instead, it’s a wake up call for you to start taking much better care of your skin. In fact, even if you already have wrinkles and fine lines, it is never too late to start taking great care of your skin.
Here are some of the necessary things you need for your anti-aging skincare routine.
1. Face Cleanser
This is an everyday essential to cleanse the skin and wipe off all the dirt and excess oil that can clog the pores and cause acne.
Be sure to use lukewarm water when washing your face, as hot water can strip your face of moisture and all the essential natural oils that your skin produces. If you have oily skin, be sure to avoid oil-based cleansers and products, so it does not add more oil to what you have already.
2. Vitamin C Serum
Vitamin C is a well-known collagen booster, and it does wonders for the skin. Its first obvious benefit is that it helps boost and maintain your complexion. It also protects your skin from free radicals and environmental factors that can cause damage to your skin. In essence, Vitamin C should be your best friend if you are trying to treat aging signs.
Serums, on the other hand, are a more concentrated solution. They usually contain higher percentages than moisturizers and other skincare products. So, they are more effective than moisturizers in fighting wrinkles and other aging signs. Ideally, serums should be applied after cleansing, before applying your moisturizer. This allows it to penetrate the layers of the skin and work more effectively.
A significant cause of wrinkles and early aging signs is the UV rays that come from the sun and blue lights from electronic screens. Sunscreen is a vital agent that protects your skin from the harmful rays of the sun. Your sunscreen too should ideally be applied before your moisturizing body lotion.
Moisturizers are the final coating for your skin. They hydrate your skin and help you maintain a healthy glow. They help prevent dry, chapped and flaky skin, giving you a youthful look.
You can include Vitamin A (retinol) treatments into your regimen, but it is important to consult a dermatologist before doing this because some people's skin reacts negatively to retinol treatments. So, speak to your dermatologist first. Just to be safe!
Retinol treatments should be used after exfoliating. Exfoliating should be done twice a week, and not more frequently so that you don't strip your skin of its natural oils. Do not use bar soaps on your face because some of the chemicals used in making them can be bad for your skin.
The four mentioned products are essential for anyone that wants to fight aging symptoms. You should use them every day in the morning, and at night. This ensures that your skin is not lacking any of the nutrients that it needs.
Combine this anti-aging skincare routine with a healthy lifestyle and watch your skin produce amazing results in no time.