4 Signs You Should Hydrate Your Face More
The term "dehydrated skin" refers to a skin condition that occurs as a result of a lack of water in the skin. When your skin doesn’t get enough water, it can become itchy and dry, you will start to get very visible wrinkles and your overall tone and complexion may seem uneven.
While dry skin is inconvenient, it is very simple to cure with the appropriate lifestyle modifications. There are some treatments you can adopt in order to regain a hydrated skin such as using cleansers, hydrating toners, hydrating supplements, etc. You can also sleep with a facial mask and of course drink lots of water.
A doctor should be seen if you have severe dehydration or dry skin. Face dehydration affects so many people without them knowing it. When your face lacks the moisture it needs you could lose your skin tone. Losing hydration in your face is something nobody wants yet there are many people who don’t take the necessary steps to prevent this.
One major reason for this is simply ignorance. Most people do not know the symptoms of face dehydration and so when they start to experience these signs, they do not know what is causing it and they wouldn’t know what to do to fix it. So, here are 4 signs you need to hydrate your face more.
YOUR FACE BECOMES ITCHY
This is one of the major symptoms you experience when your face is not getting enough water. Dry winds and severe temperature fluctuations may drain moisture from your skin's outer layer, leaving you with a tight, itchy feeling. For example, I’m sure you might have come back from the beach one day and have a huge itch.
Regardless of the quantity of oil on your skin's surface, this is frequently followed with flaking. Having an itchy face is definitely not something you would want because you would have to resist the urge to scratch all the time. There are some good ways to prevent this from happening.
You should always remember to put on sunscreen and moisturize your face regularly, especially during cold and dry weather. Another important tip is that during the hot weather, you should not take baths with hot water. Hot baths can cause redness of the skin; itching and can inflame the skin.
It also disrupts the natural balance of moisture in the skin, which leads to dehydration of the skin and face. Cool showers are better for the skin and help with hydration.
Lack of moisture on your face causes it to look dull. The capacity of your skin to conduct key processes like cell turnover is harmed by dehydration. Your skin does not shed its outer layer as regularly as it should if you don't drink enough water, and dead cells build up on the surface. This leads to blocked pores, congestion, and it changes your complexion.
It can make your skin tone look really dull and devoid of life. A good way to prevent this is by exfoliating your face regularly (preferably once a week). Exfoliating gets rid of the dead skin cells on your face and clears up your pores. You should also drink enough water. Scientists suggest that you should take about 15 cups of water a day.
The importance of drinking water regularly cannot be overstated, not just to prevent face dehydration but also to keep your body as healthy as possible. Application of lotion and emollient cream is also helpful.
INCREASED FACE SENSITIVITY
Increased sensitivity is one of the most serious outcomes of a dry skin face. When your skin's moisture barrier is compromised, it is unable to adequately protect itself from external aggressors. As a result, irritants such as bacteria and pollutants can permeate the skin's outer layer, causing symptoms such as redness, itching, and irritation to develop.
There are few things worse than having your face be extremely sensitive to pollutants and having to stop yourself from scratching away. Again, using emollient cream, which is great for preventing skin dehydration, will help clear your skin moisture barrier. You should also try to avoid too much sunlight and make use of sunscreen.
Exfoliating regularly will also open up your pores. It is important to note that hypersensitivity of the skin is not always a symptom of dehydration. It could be an allergic reaction or happen as a result of other physical, psychological and chemical factors. If you are experiencing hypersensitivity, speak with your doctor to find out what the problem might be.
VISIBLE WRINKLES ON YOUR FACE
Another major symptom of lack of moisture in the face is that your face starts to show visible wrinkles and fine lines. There are simple tests used by skincare experts to determine if a person’s face is suffering from dehydration and you can try it at home by yourself.
All you have to do is to pinch a small part of your cheek, if it looks like you have wrinkles or fine lines, and the skin doesn’t bounce back when you let go, then you are probably suffering from dehydration. Dehydrated skin shows signs of aging more quickly, and it could make you look a lot older than you actually are.
These wrinkles emerge as a network of small, triangular thin lines around your eyes and cheeks and they occur as a result of dryness.If you drink or smoke, they could actually be causing this symptom so you need to cut those habits or at least reduce them. You can also use lotion and sunscreen to prevent dryness.
If you are already suffering from this symptom, you can visit your dermatologist for ways to cure it.
Dehydration in the face is a serious issue that a lot of people suffer from but do not know about. People need to learn more about it, its signs and its effects on the face and this article is a good start. Remember to take good care of your body and stay hydrated.